Self-massage techniques (with videos) to help you relax and relieve pain and stress.
About the Author
I'm a writer, project manager, and self-proclaimed bon vivant. I love experimenting with different tastes, flavors, and recipes for food and for life. The Good Life Cookbook is my test kitchen where I share the results of my latest and most savory ideas and adventures.
Pull up a chair, and grab a plate.
More > healtharticl.com