Unspoiled natural beauty, rural relaxation, a unique blend of African and Southern traditions, a step back in time – this is Sapelo Island. I was first introduced to Sapelo by my cuzzin Miko almost 2 years ago. She and her...
An island excursion reminds me that the spiritual practices of faith and patience go hand in hand.
I'm a writer, project manager, and self-proclaimed bon vivant. I love experimenting with different tastes, flavors, and recipes for food and for life. The Good Life Cookbook is my test kitchen where I share the results of my latest and most savory ideas and adventures.
Pull up a chair, and grab a plate.
More > healtharticl.com
More
